Stuff we love,
hand-picked
for you
Our favorite tools for feeling, learning, and laughing along the way. Curated for the community, by the community—because healing happens together.
Upcoming Groups
Participants will use creative expression to learn about their nervous systems and gain techniques to help
support resilience.
6 weeks
90-minute weekly sessions in-person
Mondays 3-4:30pm
March 30th - May 4th
Sliding scale materials- $5-15
(unless covered by OHP)
Contact Kowkie@portlandtherapyproject.com if interested.
Starting April 6th
Coming soon…
Please check back in January. Most groups start at that time.
Coming soon…
Please check back in January. Most groups start at that time.
Books
Rock the Boat
Resmaa Menakem
Whatever it is, the way you tell your story online can make all the difference.
Your Brain on Love
Stan Tatkin
Whatever it is, the way you tell your story online can make all the difference.
Polysecure
Jessica Fern
Whatever it is, the way you tell your story online can make all the difference.
Dating in Captivity
Esther Perel
Whatever it is, the way you tell your story online can make all the difference.
My Grandmother’s Hands
Resmaa Menakem
Whatever it is, the way you tell your story online can make all the difference.
The Body Keeps the Score
Bessel Van Der Kolk
Whatever it is, the way you tell your story online can make all the difference.
Home Coming
John Bradshaw
Whatever it is, the way you tell your story online can make all the difference.
Realm of the Hungry Ghost
Gabor Mate
Whatever it is, the way you tell your story online can make all the difference.
Waking the Tiger
Peter Levine
Whatever it is, the way you tell your story online can make all the difference.
Polyvegal Safety
Stephen W. Porges
Whatever it is, the way you tell your story online can make all the difference.
When the Body Says No
Gabor Mate
Whatever it is, the way you tell your story online can make all the difference.
Arousal
Michael Bader
Whatever it is, the way you tell your story online can make all the difference.
Come as You Are
Emily Nagoski
Whatever it is, the way you tell your story online can make all the difference.
State of our Affairs
Esther Perel
Whatever it is, the way you tell your story online can make all the difference.
The Neurodivergent Friendly Workbook of DBT Skills
Sonny Jane Wise
Whatever it is, the way you tell your story online can make all the difference.
Adult children of Immature Parents
Lindsay C. Gibson
Whatever it is, the way you tell your story online can make all the difference.
Drama of the Gifted Child
Alice Miller
Whatever it is, the way you tell your story online can make all the difference.
No Bad Parts
Richard Schwartz and Dr. Alanis Morrisette
Whatever it is, the way you tell your story online can make all the difference.
The Whole Brain Child
Daneil Siegel, and Tina Payne Bryson
Whatever it is, the way you tell your story online can make all the difference.
Raising an Emotionally Intelligent Child
John Gottman
Whatever it is, the way you tell your story online can make all the difference.
Codependent No More
Melody Beattie
Whatever it is, the way you tell your story online can make all the difference.
Quaking of America
Resmaa Menakem
Whatever it is, the way you tell your story online can make all the difference.
Attached
Amir Levine and Rachel S.F. Heller
Whatever it is, the way you tell your story online can make all the difference.
Podcasts
Therapist Uncensored
Whatever it is, the way you tell your story online can make all the difference.
Where should we begin
Whatever it is, the way you tell your story online can make all the difference.
The Modern Therapist
Whatever it is, the way you tell your story online can make all the difference.
Other Practicioners
Radical Healership
Laura Mae Northrup
Tracy Andrews LAC
Trauma Informed Acupuncture
Instagrams
Jordan Dann
Whatever it is, the way you tell your story online can make all the difference.
The secure relationship
Whatever it is, the way you tell your story online can make all the difference.